My History with Yoga
I have been practicing Hatha Yoga with passion and enthusiasm since I was sixteen years old.
My first encounter with yoga was the book “Sport und Yoga” (“Yoga and Health”) by Selvarajan Yesudian and Elisabeth Haich, which gave me my first insights into yoga asanas and yoga philosophy.
This book was so inspiring for me that since I first read it, at sixteen, I have been living a life that is yogically oriented, vegan, and mindful, practicing meditation and keeping myself in harmony with the earth.
Though I am familiar with various yoga traditions, I love to continually expand my repertoire and my yoga horizons, and to educate myself further.
I also teach yoga classes for seniors, pregnant women, children and adolescents, as well as hormone yoga, back yoga, business yoga, sound yoga and mantra yoga. I also founded the “Health through Yoga” series in Frankfurt am Main.
Yoga Info
You can find me at well-known yoga festivals and yoga congresses in Germany and since 2014 I have been leading fully booked yoga trips and yoga retreats on Spiekeroog and Corfu.
As a yoga teacher I am recognized by the statutory health insurance companies and my training complies with the guidelines of the Yoga Vidya Teachers Association e.V. (BYV), the European Federation of Yoga Teachers Associations (EFYTA) and the American Alliance of Yoga (AAY).
I am a member of the Professional Association of Yoga and Ayurveda Teachers (BYVG).
My private yoga course takes place Mondays at 6.30 p.m. at Schillerstrasse 10 in Frankfurt/City near the Hauptwache.
My other courses are business yoga courses that companies hire me to do in their workplaces.
Private lessons can be booked upon request.
